When we hear the word addiction, many of us immediately think of substance like alcohol, tobacco or drugs. But addiction reaches far beyond that. It can also be behavioral- manifesting in compulsive habits such as unhealthy eating, excessive social media use, gambling or even workaholism. At its core, additional is about losing control, engaging in destructive patterns, and continuing despite the harmful consequences. It is slowly invades our lives, often unnoticed, until it has a firm grip on our potential and happiness. Each of us is accountable for lifestyle we choose. It is crucial to stay mindful, because no matter the form. Abdication can silently dismantle our future. Do not surrender control of your life. Rise above the force that seek to diminish you. Awaken the best within you, and design based on purpose, resilience and self- mastering. The power to break free is already inside you claim it and enjoy your life with the peace, joy and happiness.
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